How long poached egg

Traditionally made with bacon, this smoked fish salad makes an ideal light lunch. How to boil an egg perfectly How to fry an egg The health benefits of eggs 10 ways to serve eggs. The water should not be boiling, but more than simmering so that the movement in the water can be seen. Never season the water with salt because this will cause the white of the eggs to break up and go wispy. Subscriber club Reader offers More Good Food.

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Back to Recipes Vegetable soups Healthy soups See more. Back to Recipes Chicken curry Pasta See more. Back to Recipes Smoothies Autumn drinks See more. Back to Recipes Whole foods recipes Healthy dinners See more. Publication 23 March Please enable JavaScript to see this video. Ingredients Eggs Water Bread for toasting. Method Whirlpool Method Add water to a large saucepan until 8cm deep.

Bring to the boil and then reduce to a simmer. Crack an egg into a small bowl. Using a large spoon, gently stir the water in a circular motion to create a whirlpool.

This will draw the egg into the centre of the saucepan. Carefully slide the egg into the water. Allow minutes for firmer yolks. Remove eggs from the water with a slotted spoon and serve immediately. Notes You can test for firmness by lifting an egg on a spoon and gently pressing a finger on the yolk. Heat until water simmers gently. Break cold egg into small dish or saucer. Holding dish just above simmering water, gently slip egg into water.

Repeat for remaining eggs. Cook in barely simmering water until white is set and yolk is cooked as desired, 3 to 5 minutes. Remove eggs with slotted spoon and drain well. Break eggs and slip into water, one at a time. Pierce yolk membrane with fork. Cover with plastic wrap, leaving small steam vent. Cook until white is set and yolk is cooked as desired, 40 to 60 seconds.